All Episodes
Episodes
#4 Ways You Are Giving Your Power Away
Are you unknowingly giving your power away? In this episode, we uncover the 4 sneaky ways you might be handing over your energy, confidence, and control to outside sources. From people-pleasing to seeking constant...
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You don't manifest what you want, you manifest who you are
Manifestation isn’t about wishful thinking or just focusing on what you want—it’s about becoming the person who naturally attracts it. In this episode, we dive into the profound truth that you don’t manifest what you...
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Tough Love Episode: Stop Sabotaging Your Healing Journey
Are you unknowingly standing in the way of your own healing? In this episode, we’re diving deep into the self-sabotaging patterns that might be blocking your progress. From unhealed trauma to limiting beliefs, we’ll...
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#3 Ways to Tell the Difference Between Spiritual Bypassing vs. True Healing
In this episode, we dive into the concept of spiritual bypassing and how it differs from true healing. While spiritual practices can be powerful tools for growth, they can also become a way to avoid addressing deeper...
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Thanksgiving Special: #1 Tip in Attracting Miracles This Holiday Season
In this Thanksgiving Special episode, we dive into the transformative power of gratitude and reveal the #1 tip to attract miracles into your life this holiday season. Whether you're gathered with loved ones or...
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Release Holiday Stress: A Hypnosis Session to Let Go of Anxiety
The holiday season can be filled with joy, but it often brings stress and anxiety along for the ride. In this powerful hypnosis session, you'll discover how to release tension, let go of overwhelm, and anchor yourself...
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Feel It, Don’t Story It: The Key to Emotional Freedom
Do you find yourself stuck in the same emotional loops, replaying stories that keep you from moving on? In this episode, we’re diving into why creating narratives around your feelings can hold you back from true...
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#5 Things I Wish I Knew Before Healing My Traumas
Healing trauma is a transformative journey, but it’s not always straightforward. From unexpected emotional waves to the importance of self-compassion, these lessons are here to guide and empower you on your path....
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Discipline or Motivation? What To Rely On For 2025?
In the journey toward achieving our goals, should we rely more on discipline or motivation? As we step into 2025, this episode explores the power of both approaches and which one might be the true driver of long-term...
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When Life Gives You Lemons, Can You Make Lemonade?
In this episode, we're getting real about navigating life when things go off the rails. From unexpected challenges to major setbacks, we will share strategies for staying grounded and resilient when life gets messy....
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Life Updates & a quick tip on People Pleasing
In this episode, Meenu shares recent life updates and dives into a powerful tip on overcoming people-pleasing. Together, we'll explore how people-pleasing can hold us back from living authentically and why breaking...
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Law of Detachment: How to Let go of Control & Manifest Effortlessly
In this episode, we dive deep into the Law of Detachment, exploring how letting go of control is the secret to manifesting your desires effortlessly. Discover why holding on too tightly can block your manifestations...
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