Season 1
Episodes
Holiday Survival Guide: Boundaries, Family Drama & Keeping Your Peace
In this episode, weâre diving deep into everything the holidays really bring upâfamily drama, childhood triggers, boundary violations, guilt trips, and the pressure to be cheerful when your nervous system is screaming...
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Vogue's Take: Is Having a Boyfriend Embarrassing Now?
In this episode, Meenu and Johnna dive into the now-viral Vogue conversation: âIs Having a Boyfriend Embarrassing?â â and theyâre not here to tiptoe around it.Together, they unpack why this narrative has exploded...
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How to Tell If Itâs Emotional Immaturity or Manipulation (and Why It Matters)
In this episode, Meenu & Johnna unpack one of the most confusing dynamics in relationships â the difference between emotional immaturity and manipulation. Are they just unaware and unhealed, or are they...
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Mediumship Unveiled: Ouija Boards, Spirit Signs & Skeptics Welcome
In this fascinating episode, Meenu sits down with a professional medium Ryan to uncover the truth about communicating with the other side. They share how they first met and what inspired the journey into mediumship....
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Not Selfish, Just Sovereign: The Truth About Choosing to be Childfree
In this episode, we dive into one of the most stigmatized yet liberating decisions women make today: the choice to be childfree. Together with my friend, we unpack the myths and labels (âselfish,â âyouâll regret it,â...
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The Myth of Rock Bottom: Do You Have to Break Before You Heal?
Weâve all heard the saying, âyou have to hit rock bottom before you change.â But is that really true? In this episode, we unpack the myth of rock bottomâexploring whether deep pain is necessary for transformation,...
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My #1 Affirmation for Manifestation & Surrender
In this short but powerful episode, I share the one affirmation I use almost every dayââItâs this or better.â Iâll walk you through how this simple phrase shifted the way I manifest, reprogrammed my subconscious, and...
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Birthday Drop: #35 Lessons That Broke Me, Built Me, and Set Me Free
Turning 35 hit different â and Iâm not holding back. In this special birthday episode, Iâm sharing 35 of the most raw, real, and sometimes painful lessons life has taught me so far. From trauma to transformation,...
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Protect Your EnergyâHere Are 3 Powerful Ways to Do It Daily
Ever walk away from a conversation feeling totally wiped outâeven if nothing dramatic happened? Thatâs your energy field asking for boundaries. In this short but powerful episode, Iâm sharing 3 energetically aligned...
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Energy Is the First Language: 3 Science-Based Reasons Why You Feel Drained Around Certain People
Ever walk away from someone feeling completely drainedâeven if the conversation seemed normal? Itâs not in your head. In this episode, we break down three powerful, science-backed reasons why your body reacts to...
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Is It Love or Limerence? #5 Key Differences Explained
In this insightful episode, we unpack the often-blurred line between love and limerence. While both can feel intense and consuming, theyâre rooted in very different energies. Are you truly connecting with someoneâor...
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What They Donât Tell You About Spiritual Growth â Getting Real with a School Psychologist
In this eye-opening episode, we pull back the curtain on spiritual growthâbeyond the mantras, crystals, and picture-perfect meditations. We talk about what true awakening really feels like: the emotional discomfort,...
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