All Episodes
Episodes
Breaking the Cycle: Recognizing Narcissistic Abuse in Relationships
In this powerful episode, we explore the often-hidden dynamics of narcissistic abuse and how it manifests in relationships. Discover the subtle and overt signs of manipulation, gaslighting, and emotional control that...
View Episode
Manifestation Myths Debunked : Why Positive Thinking Isn't Helping You Manifest & What to do Instead
Think positive and you’ll manifest your dreams—right? Not exactly. In this episode, we dive deep into the common myths surrounding manifestation and reveal why positive thinking alone often falls short. Discover the...
View Episode
4 Signs of Unresolved Trauma that's keeping you stuck
Unresolved trauma can show up in subtle yet powerful ways, keeping you stuck in cycles of self-doubt, fear, and frustration. In this episode, we uncover the four key signs of unhealed wounds that might be holding you...
View Episode
How to Create Goals that you can actually stick to in 2025?
Ready to make 2025 your most intentional and successful year yet? In this episode, we’re diving into how to set goals that aren’t just dreams but actionable plans you can stick to. Discover the secrets to creating...
View Episode
7 Biggest Takeaways from 2024
As the year comes to a close, it’s the perfect time to reflect on the journey, the challenges, and the victories that shaped 2024. In this episode, we are sharing the 7 biggest takeaways from this transformative...
View Episode
7 High-Vibe Habits That Changed My Life
In this episode, I’m sharing the 7 high-vibe habits that have truly transformed my life. These are the daily practices and mindset shifts that help me stay grounded, positive, and energetically aligned, no matter what...
View Episode
#4 Ways You Are Giving Your Power Away
Are you unknowingly giving your power away? In this episode, we uncover the 4 sneaky ways you might be handing over your energy, confidence, and control to outside sources. From people-pleasing to seeking constant...
View Episode
You don't manifest what you want, you manifest who you are
Manifestation isn’t about wishful thinking or just focusing on what you want—it’s about becoming the person who naturally attracts it. In this episode, we dive into the profound truth that you don’t manifest what you...
View Episode
Tough Love Episode: Stop Sabotaging Your Healing Journey
Are you unknowingly standing in the way of your own healing? In this episode, we’re diving deep into the self-sabotaging patterns that might be blocking your progress. From unhealed trauma to limiting beliefs, we’ll...
View Episode
#3 Ways to Tell the Difference Between Spiritual Bypassing vs. True Healing
In this episode, we dive into the concept of spiritual bypassing and how it differs from true healing. While spiritual practices can be powerful tools for growth, they can also become a way to avoid addressing deeper...
View Episode
Thanksgiving Special: #1 Tip in Attracting Miracles This Holiday Season
In this Thanksgiving Special episode, we dive into the transformative power of gratitude and reveal the #1 tip to attract miracles into your life this holiday season. Whether you're gathered with loved ones or...
View Episode
Release Holiday Stress: A Hypnosis Session to Let Go of Anxiety
The holiday season can be filled with joy, but it often brings stress and anxiety along for the ride. In this powerful hypnosis session, you'll discover how to release tension, let go of overwhelm, and anchor yourself...
View Episode