Transcend Into Wellness

Transcend Into Wellness

Hosted by: Meenu Ananthh

"Transcend Into Wellness" is a podcast that explores the interconnectedness of spirituality, mind, and body, and provides practical tips and insights for elevating your life. Join host Meenu Ananthh, as they delve...

Episodes

#3 Ways to Tell the Difference Between Spiritual Bypassing vs. True Healing

Season #1 Episode #69

In this episode, we dive into the concept of spiritual bypassing and how it differs from true healing. While spiritual practices can be powerful tools for growth, they can also become a way to avoid addressing deeper...
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Thanksgiving Special: #1 Tip in Attracting Miracles This Holiday Season

Season #1 Episode #68

In this Thanksgiving Special episode, we dive into the transformative power of gratitude and reveal the #1 tip to attract miracles into your life this holiday season. Whether you're gathered with loved ones or...
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Release Holiday Stress: A Hypnosis Session to Let Go of Anxiety

Season #1 Episode #67

The holiday season can be filled with joy, but it often brings stress and anxiety along for the ride. In this powerful hypnosis session, you'll discover how to release tension, let go of overwhelm, and anchor yourself...
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Feel It, Don’t Story It: The Key to Emotional Freedom

Season #1 Episode #66

Do you find yourself stuck in the same emotional loops, replaying stories that keep you from moving on? In this episode, we’re diving into why creating narratives around your feelings can hold you back from true...
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#5 Things I Wish I Knew Before Healing My Traumas

Season #1 Episode #65

Healing trauma is a transformative journey, but it’s not always straightforward. From unexpected emotional waves to the importance of self-compassion, these lessons are here to guide and empower you on your path....
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Discipline or Motivation? What To Rely On For 2025?

Season #1 Episode #64

In the journey toward achieving our goals, should we rely more on discipline or motivation? As we step into 2025, this episode explores the power of both approaches and which one might be the true driver of long-term...
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When Life Gives You Lemons, Can You Make Lemonade?

Season #1 Episode #63

In this episode, we're getting real about navigating life when things go off the rails. From unexpected challenges to major setbacks, we will share strategies for staying grounded and resilient when life gets messy....
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Life Updates & a quick tip on People Pleasing

Season #1 Episode #62

In this episode, Meenu shares recent life updates and dives into a powerful tip on overcoming people-pleasing. Together, we'll explore how people-pleasing can hold us back from living authentically and why breaking...
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Law of Detachment: How to Let go of Control & Manifest Effortlessly

Season #1 Episode #61

In this episode, we dive deep into the Law of Detachment, exploring how letting go of control is the secret to manifesting your desires effortlessly. Discover why holding on too tightly can block your manifestations...
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Breaking Free: Jade's Journey of Healing the Inner Child and Finding Peace

Season #1 Episode #60

In this heartfelt episode, Jade shares her powerful journey of healing her inner child and overcoming deep-rooted traumas. Through vulnerability and self-discovery, she opens up about the transformational work she's...
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Mystical Encounters Part 2: All About Cleansing Negative Energies

Season #1 Episode #59

In this episode of Mystical Encounters, we dive into the powerful practice of cleansing negative energies for both yourself and your living space. We explore a variety of techniques—from smudging with sage and using...
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Mystical Encounters Part 1: Human Design, Tarot, Astrology, and the Spirit Realm

Season #1 Episode #58

In this special Halloween-themed episode, we dive deep into the mystical realms of Human Design, Astrology, Tarot, and Spirits. Join us as we explore how these ancient tools and spiritual practices offer insight into...
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