The One Technique That Really Helped Me with People-Pleasing

Whether you struggle with saying "no," seeking validation from others, or constantly putting others' needs before your own, this episode offers practical insights and actionable tips to help you break free from the cycle of people-pleasing and cultivate more fulfilling connections with yourself and others. Tune in to discover the transformative power of this one technique and embark on a journey toward greater self-awareness and empowerment.

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