Finding Your Center: The Timeless Teachings of a Meditation Expert
In this enlightening episode, we dive deep into the heart of meditation with our special guest Corrine Champigny, a dedicated meditator with an impressive 34-year journey of inner exploration and self-discovery. The episode offers a rare glimpse into the transformative power of meditation and its profound impact on mental clarity, emotional balance, and overall well-being.
Join us as we explore the nuanced layers of meditation practice, from its ancient origins to its modern-day applications in combating stress, enhancing creativity, and fostering a deep sense of peace and clarity. Our guest shares personal anecdotes and the subtle wisdom gleaned from decades of practice, providing listeners with a roadmap to cultivating their own meditation practice.
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Follow Corrine on Social Media:
Instagram: https://www.instagram.com/corrine_champigny/
Facebook: https://www.facebook.com/corrineblissed/
Corrine's Podcast : https://podcasts.apple.com/us/podcast/wo50-women-over-fifty-inbody-wisdom-and-wellness/id1699679871
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